We know that cleanliness is essential to keeping allergies at bay, but there’s much more we’re missing: we asked an expert to give us all the keys.

Allergies at home can be mitigated or avoided if we follow a series of recommendations: allergist Susana Ranea explains everything we can do.

From the uncomfortable tickling of the nose to the most serious cases, allergies can become a real disorder, because they prevent us from having a good quality of life. Keeping them at bay at home doesn’t have to be an impossible task if we follow a few tips. But, in order to avoid clichés and talk about general issues such as cleaning or ventilation, we wanted to ask the allergist Susana Ranea all our questions. We know her from her extensive activity on social networks, a window she decided to open during the pandemic. “It helps me understand the reality outside the four walls of my office and be more observant of the patient’s needs. This allows me to take a different approach to my care work to achieve my goal: improving the quality of life of allergy patients,” she says.